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To make my healthier, nutrient-dense taco salad thats allergen-friendly, youll need the following ingredients: Dark leafy greens (I used a spring mix of spinach, red chard, radicchio, and baby romaine) you may prefer romaine Cherry Tomatoes or grape tomatoes Organic Pinto Beans or Black Beans (canned or homemade) Avocado Red Onion Corn Kernels (I used fresh from frozen corn) Extra Lean Ground Beef (I used Top Grass organic, grass-fed Alberta Beef) Organic Taco Seasoning (Simply Organic brand is great!) You can also make your own taco seasoning Dairy Free Cheese (you can use any brand you prefer, I used Miyokos Mozzarella) The Healthy Taco Salad Dressing Recipe Ingredients: What salad dressing goes on taco salad